A stack of five white enameled mugs on painted wooden table kitchen utensils and decor rustic vintage kitchen background

Finding Balance: How Attached Are You to Your Stuff?

“Minimalism” is a great big theme currently receiving lots of attention. Uncluttered areas do seem to promote a more energetic space for work and play. I appreciate that. My Footsteps In Eden Reflexology clients know, however, that my space is far from minimalist. I look at those photos of the perfect minimalist space and think, […]

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Finding Balance in the Ups and Downs of Life

When you’ve put in six plus decades of life, you’ve seen shifts in direction in many facets of life and culture. Some are better than others. My life having personally touched lives back to the 1880’s, I’ve heard first hand the stories of hardship and difficulties life held in previous generations. I’ve also seen the […]

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Exciting Opportunity: Mission in El Salvador

I’m publishing this today so it can make tomorrow’s Footsteps In Eden Reflexology newsletter. To the readers of the newsletter and those finding this here on the blog, know that we will be updating within the week. There will be links on the blog as they become live. Next Monday’s email blast will have them […]

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Connectedness of Flowers

We’ve focused on flowers for the month of May. Connie has certainly been inspired by them in her article this month. Many essential oils would simply not exist if it were not for flowering plants. Discover more as you read the inspiring words she shares with you, our Footsteps In Eden readers. Follow Connie on […]

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DIY - Natural Bug Repellent Spray

Essential Oils: Good for Your Body — Bad for Bugs

It’s becoming more and more popular to seek out simple DIY solutions to everyday challenges. Today Connie Scheel shares with our Footsteps In Eden friends, her personal experiences with Young Living essential oils for repelling bugs. Connect with Connie: Facebook; Etsy shop; Young Living Website. The versatility of essential oils amazes me, especially during Spring. […]

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Recommended Guide for DIY Reflexology

So many times I’m asked if I would teach class or share a book that would teach some self-help reflexology. In my years of reflexology experience I’ve acquired quite a library of great titles loaded with helpful reflexology tips and techniques. In my Footsteps in Eden Reflexology practice, I love sharing simple, but effective reflexology […]

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Awakening Refreshed

Divine Homework for Better Sleep

Connie Scheel has taken the month’s topic on sleep and added some essential oils, of course. Her journey with the oils for her own “Divine Homework on Sleep” offers you, our Footsteps In Eden Reflexology readers, some excellent ideas for coping with your own falling asleep challenges. Connect with Connie on her Young Living website, […]

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