Last week Footsteps In Eden Reflexology sent the letter below our clients receiving our weekly emails. Since all clients — current and future — will be expected to follow these guidelines, I’m posting it here on our blog as well. It serves as a reference for all of us. The cancellation policy itself is […]
Fun Foot Facts. . . . and Food for Thought, Too
Feet and food don’t seem to go together well at all, but this post about feet may give you some serious and not-so-serious food for thought and some laughs to boot (pun intended). And, of course, I’ll be looking at a few of these facts from a reflexology “stand” point. (Yep, another pun intended). This […]
Bare Feet in the Grass (or Sand) = Earthing
Reflexologists think about feet all the time — well at least a lot of the time. My thoughts today are on the subject of bare feet. Bare feet and summertime just go together! That feeling of walking through the thick green grass — the grass coming up between your toes and under your feet […]
A Few Summer Activity Ideas (around Memphis) with the Children
My grandchildren are a very special part of my life. When my daughter’s two girls are at Gramma’s house they often ask to play “rub feet”. They do their very best to be my reflexologist, and they love for me to spend a few minutes rubbing their feet as well. They each have their favorite […]
Bug Bite Burn Free Summer with Essential Oils
Guest post from Connie Scheel, our favorite writer on the awesome potential of Young Living Essential Oils. My 4 year old towheaded sweethearted nephew is staring into the refrigerator as I walk into the kitchen. “What are you looking for, Georgie Boy?” (his nickname), I ask. He replies, “the purple bottle. I have a bug […]
Post-Vacation Reflexology and Healthy Smoothies
“Post-Vacation Thoughts” was my chosen topic today. I say, “was,” because it quickly became apparent that what I really needed after a “relaxing” vacation was a return to healthy eating and a great reflexology session — and, well, maybe some rest, too. I believe we are all, all too familiar with that scenario; so, I’m […]
Reflexology and Care for Summertime Feet
This post is updated from a very old one I had shared. Writing the original, I stumbled across a comment on another great blog out there: “Every barefoot adventure should come with a reflexologist included.” I couldn’t agree more! Thankfully, after a slow cold start to Spring in Memphis, the days have finally warmed up. […]
The Many-Faceted Life of Lavender: Seasonal Allergies
A few Springs ago we made a trip to South Georgia to visit family. Now, being a resident of the Memphis, Tennessee area I am well acquainted with seasonal allergies; but nothing had prepared me for the sneezing, itchy eyes, and total discomfort of the allergy season I encountered there. Nothing at all! As a […]