Tag Archives | natural remedies

Young woman with adombinal pain and stomach cramps

Let’s Discuss Gut Health

Most of us have heard “good health begins in the gut.” Hippocrates said it way back when, and doctors today still know it to be an important truth. In a recent weekly email from Footsteps In Eden Reflexology we shared a couple of articles on reflexology and digestion. Wondering just how much you know about […]

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Self-Help for Wrist Pain

Recent weekly emails to our Footsteps In Eden Reflexology clients have featured self help videos for back pain and headache. Choosing self-help topics to share has been quite a challenge since there are so many varied challenges our clients face. One of them is wrist pain and/or carpal tunnel syndrome. Since the pain is generally […]

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DIY - Natural Bug Repellent Spray

Essential Oils: Good for Your Body — Bad for Bugs

It’s becoming more and more popular to seek out simple DIY solutions to everyday challenges. Today Connie Scheel shares with our Footsteps In Eden friends, her personal experiences with Young Living essential oils for repelling bugs. Connect with Connie: Facebook; Etsy shop; Young Living Website. The versatility of essential oils amazes me, especially during Spring. […]

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Awakening Refreshed

Divine Homework for Better Sleep

Connie Scheel has taken the month’s topic on sleep and added some essential oils, of course. Her journey with the oils for her own “Divine Homework on Sleep” offers you, our Footsteps In Eden Reflexology readers, some excellent ideas for coping with your own falling asleep challenges. Connect with Connie on her Young Living website, […]

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little girl sleeps in the bedroom

Sleep Soundly at The Feather Ball

Even as a young child I had many invitations to The Ball. It was pretty awesome to think that perhaps I was Cinderella with an opportunity to dance the night away. Instead they were invitations from my Dad to attend The Feather Ball. It all became our silly little bedtime dittie. Those nights I was […]

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Cute little girl hugging golden retriever with love eyes closed,

Hugs for Your Heart

Warm Fuzzies or Cold Pricklies? We’re certain, like us, you would choose the warm fuzzies. What is it about hugs that make us feel so warm and fuzzy and loved? Or you may be one that uprights your shields when hugs are coming around. Especially to those of you in the second group, let us […]

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Reflexology Your Headache Pain Away

Many headaches are reported having left during a reflexology session at Footsteps in Eden. Regular reflexology sessions may work wonders at keeping headaches away or at least lessening their frequency, intensity, or duration. What do you do when your reflexology appointment is tomorrow or next week, and you need relief now? Headaches, of course, have […]

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