Recent weekly emails to our Footsteps In Eden Reflexology clients have featured self help videos for back pain and headache. Choosing self-help topics to share has been quite a challenge since there are so many varied challenges our clients face. One of them is wrist pain and/or carpal tunnel syndrome. Since the pain is generally […]
Footsteps In Eden loves sharing great recipes. You may remember the Lavender and Ginger Lavender Tea recipes on our blog last fall. Those were from the kitchen of my friend, Ginny Drews, culinary queen extraordinaire! She’s just shared another refreshing drink recipe and assures me, “This tea is so yummy!” Ginger Lemongrass Tea from the […]
“Minimalism” is a great big theme currently receiving lots of attention. Uncluttered areas do seem to promote a more energetic space for work and play. I appreciate that. My Footsteps In Eden Reflexology clients know, however, that my space is far from minimalist. I look at those photos of the perfect minimalist space and think, […]
When you’ve put in six plus decades of life, you’ve seen shifts in direction in many facets of life and culture. Some are better than others. My life having personally touched lives back to the 1880’s, I’ve heard first hand the stories of hardship and difficulties life held in previous generations. I’ve also seen the […]
I’m publishing this today so it can make tomorrow’s Footsteps In Eden Reflexology newsletter. To the readers of the newsletter and those finding this here on the blog, know that we will be updating within the week. There will be links on the blog as they become live. Next Monday’s email blast will have them […]
Creating a safe oasis of relaxation has been the intention of Footsteps In Eden Reflexology since the beginning. We’ve accomplished that with soft and natural lighting, soothing colors, calming music, uplifting aromas, caring touch, a tasty mint, and fresh flowers. Oh, the flowers! I was recently reminded from the article, The Mental Health Benefits of […]
We’ve focused on flowers for the month of May. Connie has certainly been inspired by them in her article this month. Many essential oils would simply not exist if it were not for flowering plants. Discover more as you read the inspiring words she shares with you, our Footsteps In Eden readers. Follow Connie on […]
So many times I’m asked if I would teach class or share a book that would teach some self-help reflexology. In my years of reflexology experience I’ve acquired quite a library of great titles loaded with helpful reflexology tips and techniques. In my Footsteps in Eden Reflexology practice, I love sharing simple, but effective reflexology […]
We’ve featured Young Living Essential Oils in our Footsteps in Eden Reflexology practice from our beginning in 2007. In fact, joining Young Living back in 2004 and experiencing the benefits of these oils, was the catalyst for Lynn to train as a reflexologist. Here’s the perfect opportunity for you to begin your personal journey of […]
Connie Scheel has taken the month’s topic on sleep and added some essential oils, of course. Her journey with the oils for her own “Divine Homework on Sleep” offers you, our Footsteps In Eden Reflexology readers, some excellent ideas for coping with your own falling asleep challenges. Connect with Connie on her Young Living website, […]
