When you’ve put in six plus decades of life, you’ve seen shifts in direction in many facets of life and culture. Some are better than others. My life having personally touched lives back to the 1880’s, I’ve heard first hand the stories of hardship and difficulties life held in previous generations. I’ve also seen the […]
Connie Scheel has taken the month’s topic on sleep and added some essential oils, of course. Her journey with the oils for her own “Divine Homework on Sleep” offers you, our Footsteps In Eden Reflexology readers, some excellent ideas for coping with your own falling asleep challenges. Connect with Connie on her Young Living website, […]
Even as a young child I had many invitations to The Ball. It was pretty awesome to think that perhaps I was Cinderella with an opportunity to dance the night away. Instead they were invitations from my Dad to attend The Feather Ball. It all became our silly little bedtime dittie. Those nights I was […]
Footsteps in Eden Reflexology’s previous post led you on a journey to discover more about the benefits of laughter: increased immunity, relaxation, focus redirected from the negative. When who followed that link you learned, also, about relaxation to the shoulders, the diaphragm and more just from laughing. Have you ever wondered what laughter and reflexology […]
Orange, cinnamon, anise. The aromas of the season are wafting right off your screen and bringing a fresh perspective even now, right? Connie Scheel shares today with readers of our Footsteps in Eden Reflexology blog, some special essential oil (EO) blends for the holidays. She’s loving orange and includes it often. Follow Connie on Facebook: […]
Footsteps in Eden Reflexology has shared these “Holiday Stress Reduction Tips” before. We adapted them several years ago from an article by Dr. Dolores Digaetano, which appeared in the MEMPHIS COMMERCIAL APPEAL. We won’t all have the opportunity to escape to the beach, but these are excellent reminders for us as the holiday season gets […]
Would you love to learn some potentially great self-help reflexology along with how it may also enhance your yoga practice? Footsteps In Eden Reflexology is offering a workshop with that theme this coming Saturday, October 4, 2014. The workshop will be lead by Lynn Watson, Reflexologist, and Lindsey Massey, Yoga Instructor in Training. Keep reading […]
The post on Herbal Teas last week prompted a reader of our Footsteps In Eden Reflexology blog to share some of her own herbal tea recipes on our Facebook page. This reader happens to be well known to the writer of this blog — a great friend for many years. I promise you she has […]
Stress! Are you at the “tipping point?” Many people first visit Footsteps in Eden Reflexology for help getting that load off their back. Reflexology has a great reputation for lowering stress. Connie Scheel shares how essential oils — Young Living’s Stress Away in particular — may also be helpful in recognizing and reducing your stress. […]
Stress reduction is at the top of our list at Footsteps in Eden Reflexology. Our thoughts are with all you Memphis area parents, as your children head back to school today. While your children may be feeling some stress and anxiety; getting them prepared for today is often quite stressful for you, too. So, what […]
