Tag Archives | Footsteps In Eden Reflexology Memphis TN

Orange Plantation

Oranges, Seen through a Different Lens

Connie Scheel has so much to share today about Orange essential oil. I can’t wait for you to read all about it. Except to say that you can follow Connie on her Facebook page: Catalysts to Connie’s Wellness and you’ll find Young Living Essential Oils and diffusers available at her Young Living World website, I’m […]

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Homemade Fresh Fish Tacos

Happy Healthy Mexican Recipes

My first introduction (and love-at-first-bite) to fish tacos was Taco Boy in Folly Beach, SC, a few years ago. These tacos and several versions of homemade salsas and chips were a little taste of heaven. They were made to look like fishies on the plate — PERFECTION. That moment has set a standard that’s been […]

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Reflexology and Fun in Santa Fe!

With several outstanding presenters sharing about many aspects of reflexology, my mind has been exploding all week. What stands out most to me is some very cool information about the brain and accessing those reflexes to encourage healing. Leaders of another workshop provided new (to me) “tools” for diminishing stress, a huge factor in today’s […]

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Cat And Dog

Detoxing for Your Pets

We’ve focused on detoxing ourselves and our homes in the last couple of weeks with a promise of information on detoxing for your pets yet to come. Well, the day has come to share about that, and my only pets are a few tropical fish. That makes this post a bit challenging for me. Most […]

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Illustration of a Stock Room Full of Things

Detoxing Your Home for Better Health

“Clutter is stuck energy. The word ‘clutter’ derives from the Middle English word ‘clotter,’ which means to coagulate – and that’s about as stuck as you can get.” ~~Karen Kingston Clutter is one element contributing to a toxic environment. This illustration is quite exaggerated. Although, at times I can relate to feeling overwhelmed from the […]

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St. Patrick’s Day Sprouts

These radish sprouts remind me a bit of a clover patch, a fitting approach to the day we celebrate shamrocks. Happy St. Patrick’s Day! Their connection and our nod to National Nutrition Month suggested a gathering of information on the topic of micro-greens — eating and growing them — a world that has recently attracted […]

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Whole Grain Goodness in Every Bite

Our granddaughter asks for peanut butter toast –adding “be sure it’s Papa’s special bread.” Wise child, although I’m not sure how it became Papa’s special bread. Meeting Renee’, a neighbor picking up her Bulk Natural Foods (we are a host home) order early last year, began a new friendship and my journey into bread baking […]

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