Connie Scheel has so much to share today about Orange essential oil. I can’t wait for you to read all about it. Except to say that you can follow Connie on her Facebook page: Catalysts to Connie’s Wellness and you’ll find Young Living Essential Oils and diffusers available at her Young Living World website, I’m […]
Tag Archives | Footsteps In Eden Reflexology Memphis TN
Happy Healthy Mexican Recipes
My first introduction (and love-at-first-bite) to fish tacos was Taco Boy in Folly Beach, SC, a few years ago. These tacos and several versions of homemade salsas and chips were a little taste of heaven. They were made to look like fishies on the plate — PERFECTION. That moment has set a standard that’s been […]
Reflexology and Fun in Santa Fe!
With several outstanding presenters sharing about many aspects of reflexology, my mind has been exploding all week. What stands out most to me is some very cool information about the brain and accessing those reflexes to encourage healing. Leaders of another workshop provided new (to me) “tools” for diminishing stress, a huge factor in today’s […]
Essential Oil Bracelets – Simply Beautiful Essential Oil Diffusers
We are delighted this week for Connie to share her own creativity along with another fun and beneficial way to use essential oils. This article and Connie’s new Etsy shop, EO4Balance, are truly a labor of love. As always, you may follow Connie on her Facebook page: Catalysts to Connie’s Wellness, or learn more about […]
Detoxing for Your Pets
We’ve focused on detoxing ourselves and our homes in the last couple of weeks with a promise of information on detoxing for your pets yet to come. Well, the day has come to share about that, and my only pets are a few tropical fish. That makes this post a bit challenging for me. Most […]
Detoxing Your Home for Better Health
“Clutter is stuck energy. The word ‘clutter’ derives from the Middle English word ‘clotter,’ which means to coagulate – and that’s about as stuck as you can get.” ~~Karen Kingston Clutter is one element contributing to a toxic environment. This illustration is quite exaggerated. Although, at times I can relate to feeling overwhelmed from the […]
Young Living Essential Oils Enhancing Culinary Pleasure
For her guest post this month we’ve asked Connie to consider the Young Living Essential Oils labeled as supplements and thereby considered safe for use in food preparation. She’s done the research and shares ways to use a variety of them in your culinary adventures. Personally I have found a drop of Young Living’s Rosemary […]
St. Patrick’s Day Sprouts
These radish sprouts remind me a bit of a clover patch, a fitting approach to the day we celebrate shamrocks. Happy St. Patrick’s Day! Their connection and our nod to National Nutrition Month suggested a gathering of information on the topic of micro-greens — eating and growing them — a world that has recently attracted […]
Whole Grain Goodness in Every Bite
Our granddaughter asks for peanut butter toast –adding “be sure it’s Papa’s special bread.” Wise child, although I’m not sure how it became Papa’s special bread. Meeting Renee’, a neighbor picking up her Bulk Natural Foods (we are a host home) order early last year, began a new friendship and my journey into bread baking […]
Pick Me a Blueberry… Packed with Nutrition and Great Taste
“One berry, two berry, pick me a blueberry.” And so begins a favorite children’s book, Jamberry (affiliate link), by Bruce Degen. Blueberry season is still a couple months away. Celebrating their healthy cache of benefits can happen every day, however. We know you love recipes and we know you love taking care of your health. […]