While I keep saying I have no expectations for my quickly approaching trip to El Salvador, I do know that this lush green “waterpark” is where I’ll be meeting Rocio and Fabi (I’ve learned that’s the name she prefers), two of my sponsored children, for the very first time — and just 3 weeks from […]
I’m publishing this today so it can make tomorrow’s Footsteps In Eden Reflexology newsletter. To the readers of the newsletter and those finding this here on the blog, know that we will be updating within the week. There will be links on the blog as they become live. Next Monday’s email blast will have them […]
Footsteps in Eden Reflexology has shared these “Holiday Stress Reduction Tips” before. We adapted them several years ago from an article by Dr. Dolores Digaetano, which appeared in the MEMPHIS COMMERCIAL APPEAL. We won’t all have the opportunity to escape to the beach, but these are excellent reminders for us as the holiday season gets […]
Stress reduction is at the top of our list at Footsteps in Eden Reflexology. Our thoughts are with all you Memphis area parents, as your children head back to school today. While your children may be feeling some stress and anxiety; getting them prepared for today is often quite stressful for you, too. So, what […]
Contemplating Mother’s Day, just days away. As I write this post I’m on an airplane traveling to Santa Fe for the Reflexology Association of America conference. How do I join a post for Mom’s big day and reflexology? Why maternity reflexology, of course. Yes, reflexology is as awesome for the expectant mom as it is […]
We are delighted this week for Connie to share her own creativity along with another fun and beneficial way to use essential oils. This article and Connie’s new Etsy shop, EO4Balance, are truly a labor of love. As always, you may follow Connie on her Facebook page: Catalysts to Connie’s Wellness, or learn more about […]
“One berry, two berry, pick me a blueberry.” And so begins a favorite children’s book, Jamberry (affiliate link), by Bruce Degen. Blueberry season is still a couple months away. Celebrating their healthy cache of benefits can happen every day, however. We know you love recipes and we know you love taking care of your health. […]
The RED theme continues, and I’m thinking you may wonder where exactly this post is going. Stick with me. I’ll show you. 🙂 Today I am privileged to share a very special update. Followers on my Facebook page met Clarise back in November. She lives in the area of the Philippines hard hit by Typhoon […]
My grandchildren are a very special part of my life. When my daughter’s two girls are at Gramma’s house they often ask to play “rub feet”. They do their very best to be my reflexologist, and they love for me to spend a few minutes rubbing their feet as well. They each have their favorite […]
