What are you doing to keep calm and entertained during the COVID-19 sheltering-in-place. We have a few ideas. 1. Find yoga videos at the links below. I enjoy doing this with a group, but it can be done alone or with your family at home. Yoga helps build immunity, helps the body and mind relax, […]
When you’ve put in six plus decades of life, you’ve seen shifts in direction in many facets of life and culture. Some are better than others. My life having personally touched lives back to the 1880’s, I’ve heard first hand the stories of hardship and difficulties life held in previous generations. I’ve also seen the […]
Even as a young child I had many invitations to The Ball. It was pretty awesome to think that perhaps I was Cinderella with an opportunity to dance the night away. Instead they were invitations from my Dad to attend The Feather Ball. It all became our silly little bedtime dittie. Those nights I was […]
Warm Fuzzies or Cold Pricklies? We’re certain, like us, you would choose the warm fuzzies. What is it about hugs that make us feel so warm and fuzzy and loved? Or you may be one that uprights your shields when hugs are coming around. Especially to those of you in the second group, let us […]
Live, Laugh, Love. You hear it so often it’s become so rote, but there’s power in this three word alliteration. Journey with us during this month of Love and of Heart Health as Footsteps in Eden mixes in a dose of laughter with it’s strong ties to life and love. After all, “laughter is the […]
Stress! Are you at the “tipping point?” Many people first visit Footsteps in Eden Reflexology for help getting that load off their back. Reflexology has a great reputation for lowering stress. Connie Scheel shares how essential oils — Young Living’s Stress Away in particular — may also be helpful in recognizing and reducing your stress. […]
“When life throws you scraps, make a quilt.” This week Footsteps in Eden Reflexology continues on our path of offering ideas for those mini-dose stress busters. The anonymous quote above says so much about our stressed out lives. We often feel like all that’s left for ourselves are scraps. The process of turning those scraps […]
