Recently on my Facebook page I posted an article on a study that was done to verify if reflexology is indeed helpful for pain relief. The conclusion was in the affirmative. One client commented, “Lynn, I could have told you that!” The next day I had an opportunity to share reflexology self-help tips with a […]
Here at Footsteps in Eden Reflexology, this is one of the most frequently asked questions from clients. You may have asked it yourself. Rather than offer the “one size fits all” answer, here are some reasons for considering the cumulative effect of reflexology for your personal health and wellness goals. Health challenges are often a […]
Everyone has an opinion, and we are interested in yours — well on a few key points anyway. Our weekly email allows us to share lots of great health info, ideas for daily life, our reflexology openings for the week, an essential oil corner, and lots more. We know many of you are reading these, […]
Feet and food don’t seem to go together well at all, but this post about feet may give you some serious and not-so-serious food for thought and some laughs to boot (pun intended). And, of course, I’ll be looking at a few of these facts from a reflexology “stand” point. (Yep, another pun intended). This […]
My grandchildren are a very special part of my life. When my daughter’s two girls are at Gramma’s house they often ask to play “rub feet”. They do their very best to be my reflexologist, and they love for me to spend a few minutes rubbing their feet as well. They each have their favorite […]
“Post-Vacation Thoughts” was my chosen topic today. I say, “was,” because it quickly became apparent that what I really needed after a “relaxing” vacation was a return to healthy eating and a great reflexology session — and, well, maybe some rest, too. I believe we are all, all too familiar with that scenario; so, I’m […]
This post is updated from a very old one I had shared. Writing the original, I stumbled across a comment on another great blog out there: “Every barefoot adventure should come with a reflexologist included.” I couldn’t agree more! Thankfully, after a slow cold start to Spring in Memphis, the days have finally warmed up. […]
