Sleep makes us think of dreams. At Footsteps In Eden Reflexology we wondered where to take you on a dream journey? There’s much territory we could visit. First stop: a recurring dream of my childhood. Every night was certainly not a date to “The Feather Ball” of a previous post. He always wore a long […]
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Sleep Soundly at The Feather Ball
Even as a young child I had many invitations to The Ball. It was pretty awesome to think that perhaps I was Cinderella with an opportunity to dance the night away. Instead they were invitations from my Dad to attend The Feather Ball. It all became our silly little bedtime dittie. Those nights I was […]
The Essential Oils of Living, Laughing, and Loving
Connie Scheel always blesses us with wonderful insights into the world of Young Living Essential Oils. Join her as she shares with Footsteps In Eden Reflexology her thoughts on essential oils of Living, Laughing, and Loving, gems worth mining. Participate in her Valentine Contest Special featuring EO4 Balance bracelets. Follow Connie on her Facebook page. […]
Laughter and Reflexology for Your Heart
Footsteps in Eden Reflexology’s previous post led you on a journey to discover more about the benefits of laughter: increased immunity, relaxation, focus redirected from the negative. When who followed that link you learned, also, about relaxation to the shoulders, the diaphragm and more just from laughing. Have you ever wondered what laughter and reflexology […]
Laugh Your Way to New Possibilities
Live, Laugh, Love. You hear it so often it’s become so rote, but there’s power in this three word alliteration. Journey with us during this month of Love and of Heart Health as Footsteps in Eden mixes in a dose of laughter with it’s strong ties to life and love. After all, “laughter is the […]
Like the Daffodil: Choosing Self-Respect
We learned something new about flowers today at Footsteps in Eden Reflexology. The daffodil is a symbol of dignity and self-respect. Of course, it pushes through some pretty adverse conditions to hold itself tall, stately, and graceful to the world. They bring a smile to our faces even in the bleak mid-winter gloom. The challenge […]
Self-Care as an Expression of Self-Respect
We asked Connie to tie essential oils to the idea of self-respect vs self-esteem. We’re so excited to share her thoughts, and even a recipe guaranteed to be a gracious gift to yourself. To learn more about Connie and her wellness journey visit her Facebook page: Catalysts to Connie’s Wellness. Young Living Essential Oils may […]
Reflexology May Increase Your Self-Respect by Helping You Find Your Ability to Forgive
Unforgiveness and other negative emotions often play havoc with our health and wellness, barring us from the freedom to be well — to have “wellth”. We shared an excellent article, (Holding Grudges: Forgiveness Key to Healthy Body), on this topic yesterday in Footsteps In Eden Reflexology’s weekly email update, with a promise to share more […]
Happy Gift Giving Season
What is enough and what is too much as we give gifts to family and friends? Google Christmas giving and you’ll find both extremes from going giftless to the most extravagant gifts money can buy. Footsteps in Eden Reflexology has shared links in its recent weekly emails to websites featuring the topic of giving — […]
Victory Over Holiday Over-Eating
“Tis the season for bountiful overindulgence in every holiday food and beverage calling your name. You may have made 7 kinds of cookies and some fudge, too. That’s what the family expects. You’re invited to a few parties where the food and drink is in abundance. There are treats galore around the office, and everyone […]