Tag Archives | aromatherapy

Fresh herbs on wooden background

Preserving Your Herb Harvest

Reflectively viewing my own herb garden became the inspiration for Footsteps in Eden Reflexology’s focus over the next few weeks. Did you plant an herb garden this summer? Do you have a perennial herb garden from which to harvest aromatic treasures year after year? How do you preserve your herb harvest? With a quick search […]

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Woman under stress

Tipping Point of Stress Away Essential Oil

Stress! Are you at the “tipping point?” Many people first visit Footsteps in Eden Reflexology for help getting that load off their back. Reflexology has a great reputation for lowering stress. Connie Scheel shares how essential oils — Young Living’s Stress Away in particular — may also be helpful in recognizing and reducing your stress. […]

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summer holidays, celebration, children and people concept - happ

Reflexology for Sciatic Nerve Pain – Part 2

WOO-HOO!!! We’ve made an awesome discovery at Footsteps In Eden Reflexology this week, and it fits perfectly with our discussion of sciatic nerve pain. Let’s get started so we can share the news. During Kim’s reflexology appointment this week, I shared what I had just learned. The reflexology technique we had used to help her […]

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Woman Back Pain

Reflexology for Sciatic Nerve Pain – Part 1

Sciatica is the “Nerve of Reflexology” according to highly respected reflexologists, Dorthe Krogsgaard and Peter Lund Frandsen of Touchpoint. This couple offers reflexology services and education in their homeland of Denmark and travel worldwide to teach their unique style of reflexology. In Denmark everyone knows what reflexology is, and one-fourth of the population has experienced […]

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Spa Setting

Hope in Peace & Calming (Essential Oil)

Today Connie adds essential oils (EOs) to our recent discussion of reflexology for help with PTSD and anxiety. There are many EOs that fit well in this category. Connie has gathered information on several of them for you. She includes a testimonial from an M.D. who has recently discovered the benefits of EOs for her […]

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Orange Plantation

Oranges, Seen through a Different Lens

Connie Scheel has so much to share today about Orange essential oil. I can’t wait for you to read all about it. Except to say that you can follow Connie on her Facebook page: Catalysts to Connie’s Wellness and you’ll find Young Living Essential Oils and diffusers available at her Young Living World website, I’m […]

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Illustration of a Stock Room Full of Things

Detoxing Your Home for Better Health

“Clutter is stuck energy. The word ‘clutter’ derives from the Middle English word ‘clotter,’ which means to coagulate – and that’s about as stuck as you can get.” ~~Karen Kingston Clutter is one element contributing to a toxic environment. This illustration is quite exaggerated. Although, at times I can relate to feeling overwhelmed from the […]

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