Reflexologists and other therapists are encouraged to find their “niche” within their modality. My mantra on that has been to ask God to bring those individuals He chooses no matter their specific challenges. Over the years that has created quite a varied bouquet of different needs. One of those is PTSD (Post Traumatic Stress Disorder). […]
Author Archive | Lynn Watson
A Little Peace of Eden: The Reflexology/Relaxation Experience Event
We invite you to read the post below with an open mind to all the possibilities for the relaxation experience shared. Think way beyond weddings. A few years back I had the idea that reflexology would be a beautiful thing for a bridal party. A whole new event was created: A Little Peace of Eden […]
Oranges, Seen through a Different Lens
Connie Scheel has so much to share today about Orange essential oil. I can’t wait for you to read all about it. Except to say that you can follow Connie on her Facebook page: Catalysts to Connie’s Wellness and you’ll find Young Living Essential Oils and diffusers available at her Young Living World website, I’m […]
Happy Healthy Mexican Recipes
My first introduction (and love-at-first-bite) to fish tacos was Taco Boy in Folly Beach, SC, a few years ago. These tacos and several versions of homemade salsas and chips were a little taste of heaven. They were made to look like fishies on the plate — PERFECTION. That moment has set a standard that’s been […]
Reflexology and Fun in Santa Fe!
With several outstanding presenters sharing about many aspects of reflexology, my mind has been exploding all week. What stands out most to me is some very cool information about the brain and accessing those reflexes to encourage healing. Leaders of another workshop provided new (to me) “tools” for diminishing stress, a huge factor in today’s […]
Oh… The Feet of Moms and Babies
Contemplating Mother’s Day, just days away. As I write this post I’m on an airplane traveling to Santa Fe for the Reflexology Association of America conference. How do I join a post for Mom’s big day and reflexology? Why maternity reflexology, of course. Yes, reflexology is as awesome for the expectant mom as it is […]
Essential Oil Bracelets – Simply Beautiful Essential Oil Diffusers
We are delighted this week for Connie to share her own creativity along with another fun and beneficial way to use essential oils. This article and Connie’s new Etsy shop, EO4Balance, are truly a labor of love. As always, you may follow Connie on her Facebook page: Catalysts to Connie’s Wellness, or learn more about […]
Detoxing for Your Pets
We’ve focused on detoxing ourselves and our homes in the last couple of weeks with a promise of information on detoxing for your pets yet to come. Well, the day has come to share about that, and my only pets are a few tropical fish. That makes this post a bit challenging for me. Most […]
Detoxing Your Home for Better Health
“Clutter is stuck energy. The word ‘clutter’ derives from the Middle English word ‘clotter,’ which means to coagulate – and that’s about as stuck as you can get.” ~~Karen Kingston Clutter is one element contributing to a toxic environment. This illustration is quite exaggerated. Although, at times I can relate to feeling overwhelmed from the […]
A Simple Reboot for Spring!
Spring cleaning is what it’s about this month. Gonna let go of those winter blahs and yuck, get our fresh starts on. This week the focus is on a simple cleanse for the body. Loved finding this Weekend Reboot at MindBodyGreen. Long, hard, arduous, nearly impossible to accomplish detoxes are what often come to mind. […]