Let’s put a little more focus on the gut today. One of the ways to help support a healthy immune system is by the food we put into our bodies. There have been many articles on the effects of processed foods on health, but what about fresh fruits and vegetables? What is it important for […]
Most of us have heard “good health begins in the gut.” Hippocrates said it way back when, and doctors today still know it to be an important truth. In a recent weekly email from Footsteps In Eden Reflexology we shared a couple of articles on reflexology and digestion. Wondering just how much you know about […]
