Author Archive | Lynn Watson

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Reflexology Self-Help Seminar, Cordova, TN — FREE Event

Discover self-help foot and hand reflexology tips at Saille Healing Path, 1147 Cully Rd, Suite 101, in Cordova, on Thursday, Sept 19, 2013.  Lynn Watson of Footsteps in Eden Reflexology will be leading you on discovery of valuable, yet simple, reflexology techniques for such common challenges as headache, insomnia, sinus issues, neck tension, shoulder tension […]

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How Often Should I Have Reflexology?

Here at Footsteps in Eden Reflexology, this is one of the most frequently asked questions from clients. You may have asked it yourself. Rather than offer the “one size fits all” answer, here are some reasons for considering the cumulative effect of reflexology for your personal health and wellness goals. Health challenges are often a […]

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Peppermint Essential Oil Helps You Keep Your Cool

It’s the last Monday of the month, and time for Footsteps in Eden Reflexology’s essential oils feature. Once again Connie Scheel provides a wealth of information. Her topic this month: Peppermint Essential Oil. We believe you will find this information quite interesting and useful. Traffic. What do you associate with this word? Anxiety? Annoyance? Anger? […]

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Footsteps In Eden Wants Your Opinion

Everyone has an opinion, and we are interested in yours — well on a few key points anyway. Our weekly email allows us to share lots of great health info, ideas for daily life, our reflexology openings for the week, an essential oil corner, and lots more. We know many of you are reading these, […]

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The Scents of Learning

Another BIG Thank You, to Connie Scheel for sharing her essential oil tips with Footsteps In Eden Reflexology. Imagine yourself preparing for a test or working on a deadline for a project. Your brain races, or maybe it goes blank. You don’t know where to start, or you’re not sure if you can remember the […]

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Fun Foot Facts. . . . and Food for Thought, Too

Feet and food don’t seem to go together well at all, but this post about feet may give you some serious and not-so-serious food for thought and some laughs to boot (pun intended). And, of course, I’ll be looking at a few of these facts from a reflexology “stand” point. (Yep, another pun intended). This […]

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Bare Feet in the Grass (or Sand) = Earthing

  Reflexologists think about feet all the time — well at least a lot of the time. My thoughts today are on the subject of bare feet. Bare feet and summertime just go together! That feeling of walking through the thick green grass — the grass coming up between your toes and under your feet […]

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