Autumn and color — they just go together. Did I mention in my last post that Autumn is my favorite season? Of course, I did. Here at Footsteps in Eden Reflexology we’re busy canning and storing and cooking up the colors of the season. Just think of all the colors — not just the leaves […]
Eating healthy whole foods is an integral part of Health and Wellness plans. Footsteps In Eden Reflexology is all about encouraging you toward greater health and wellness. Finding clean, non-GMO, organic, as close-to-nature-as-God-intended fresh foods is often a challenging task. In conversations about clean eating I’m asked, “How do you find all these places?” It […]
Forty-eight hours into this week-long (or longer) mostly raw eating plan, here’s my notes so far: While I believe we are on the right track, rumbling and grumbling about food choices is definitely present. Praying that improves as we go, but it will take creativity to keep the interest level peaked. So, spending a lot […]
Over the last few years, every time my husband and I ate out we wondered, would his hands start itching and hives spread over much of his body followed by misery for the next 20-30 minutes? Gradually this even began happening from freshly prepared meals at home. And now it simply doesn’t go away. A […]
