Stress! Are you at the “tipping point?” Many people first visit Footsteps in Eden Reflexology for help getting that load off their back. Reflexology has a great reputation for lowering stress. Connie Scheel shares how essential oils — Young Living’s Stress Away in particular — may also be helpful in recognizing and reducing your stress. […]
To sit in the shade on a fine day and look upon verdure is the most perfect refreshment.” –Jane Austen Continuing our mission of bringing you ideas for those little moments that offer opportunity for relaxation and renewal, this week Footsteps in Eden Reflexology invites you to step out in nature and breathe in her […]
“When life throws you scraps, make a quilt.” This week Footsteps in Eden Reflexology continues on our path of offering ideas for those mini-dose stress busters. The anonymous quote above says so much about our stressed out lives. We often feel like all that’s left for ourselves are scraps. The process of turning those scraps […]
WOO-HOO!!! We’ve made an awesome discovery at Footsteps In Eden Reflexology this week, and it fits perfectly with our discussion of sciatic nerve pain. Let’s get started so we can share the news. During Kim’s reflexology appointment this week, I shared what I had just learned. The reflexology technique we had used to help her […]
Sciatica is the “Nerve of Reflexology” according to highly respected reflexologists, Dorthe Krogsgaard and Peter Lund Frandsen of Touchpoint. This couple offers reflexology services and education in their homeland of Denmark and travel worldwide to teach their unique style of reflexology. In Denmark everyone knows what reflexology is, and one-fourth of the population has experienced […]
Eating healthy whole foods is an integral part of Health and Wellness plans. Footsteps In Eden Reflexology is all about encouraging you toward greater health and wellness. Finding clean, non-GMO, organic, as close-to-nature-as-God-intended fresh foods is often a challenging task. In conversations about clean eating I’m asked, “How do you find all these places?” It […]
Holidays like the 4th of July are a great time to check out others creativity in the culinary department. I’m always on the hunt for great tasting new recipes. To celebrate the U.S.A.’s Independence Day, I’ve gathered links to some fabulous ideas. I know I’ll try one or two of them myself. Greatest, a very […]
Today Connie adds essential oils (EOs) to our recent discussion of reflexology for help with PTSD and anxiety. There are many EOs that fit well in this category. Connie has gathered information on several of them for you. She includes a testimonial from an M.D. who has recently discovered the benefits of EOs for her […]
My lemon balm plant, pictured here, has gone crazy in my herb garden. This left me wondering how many uses there might be for it. To my surprise, it tied in to my writing about reflexology for anxiety. First, what is anxiety? My dictionary app defines it as distress or uneasiness of mind caused by […]
As our way of saying thank you to our loyal clients, May 1, 2012, Footsteps in Eden began a Loyalty Program. We do appreciate our clients very much, and will continue this program. This post is just a reminder about the Loyalty Program with updates as it will look beginning July 1, 2014. When you […]
