What are you doing to keep calm and entertained during the COVID-19 sheltering-in-place. We have a few ideas. 1. Find yoga videos at the links below. I enjoy doing this with a group, but it can be done alone or with your family at home. Yoga helps build immunity, helps the body and mind relax, […]
Tag Archives | self-help reflexology
Reflexology Self-Help Seminar, Cordova, TN — FREE Event
Discover self-help foot and hand reflexology tips at Saille Healing Path, 1147 Cully Rd, Suite 101, in Cordova, on Thursday, Sept 19, 2013. Lynn Watson of Footsteps in Eden Reflexology will be leading you on discovery of valuable, yet simple, reflexology techniques for such common challenges as headache, insomnia, sinus issues, neck tension, shoulder tension […]