Over the last few years, every time my husband and I ate out we wondered, would his hands start itching and hives spread over much of his body followed by misery for the next 20-30 minutes? Gradually this even began happening from freshly prepared meals at home. And now it simply doesn’t go away. A […]
I have a plan to keep the holidays simple. Do you? Will we stick to our plans, or will they be sabotaged by the expectations and our imaginatings of the perfect Christmas? It's easy to dream of that Currier and Ives image in our heads, but not so easy to recreate it in our reality. […]
We’ve asked Connie Scheel to focus her article this month on a very special essential oil blend from Young Living: GRATITUDE — the essence of our celebrations. Connie has been experiencing this oil for herself all month, and she shares her thoughts with you. We are full of gratitude for the time she invests in […]
A special month for giving thanks — the idealistic spark in me would love to believe that we would all live in awareness of our abundant blessings and continuous thankfulness for them all year round. The realist knows that we would all love to live that way, but often feel much less than grateful when […]
Fall is here. As the temps cool and the colors begin to change, we are prepared to offer our clients a bit of extra pampering to enhance that autumn mood. With you in mind, we have invested in Bella Lucce’s (world inspired beauty products) Pumpkin Glow Body Scrub. The instant we opened the jar the […]
It’s been a busy time, Lots of focus has been on the children the last few weeks — getting them ready for and back in school. You may be saying, “What about me?” As parents we tend to give a whole lot of attention to our children, often neglecting our own needs. To maintain our […]
Another BIG Thank You, to Connie Scheel for sharing her essential oil tips with Footsteps In Eden Reflexology. Imagine yourself preparing for a test or working on a deadline for a project. Your brain races, or maybe it goes blank. You don’t know where to start, or you’re not sure if you can remember the […]
My grandchildren are a very special part of my life. When my daughter’s two girls are at Gramma’s house they often ask to play “rub feet”. They do their very best to be my reflexologist, and they love for me to spend a few minutes rubbing their feet as well. They each have their favorite […]
“Post-Vacation Thoughts” was my chosen topic today. I say, “was,” because it quickly became apparent that what I really needed after a “relaxing” vacation was a return to healthy eating and a great reflexology session — and, well, maybe some rest, too. I believe we are all, all too familiar with that scenario; so, I’m […]
This post is updated from a very old one I had shared. Writing the original, I stumbled across a comment on another great blog out there: “Every barefoot adventure should come with a reflexologist included.” I couldn’t agree more! Thankfully, after a slow cold start to Spring in Memphis, the days have finally warmed up. […]
